Town of Wappinger Recreation
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"A Matter of Balance" Fall Prevention Class

This program is currently unavailable. Click here to view all of our current programs.


With “A Matter of Balance” the fall prevention class from the Office for the Aging, you will:
• Learn about common misconceptions related to falls
• Learn to view falls as controllable and preventable
• Troubleshoot with peers how to prevent falls in everyday situations
• Participate in simple exercises to improve strength and balance
The curriculum includes group discussions, mutual problem solving, role play
activities, exercise and assertiveness training, and a few homework assignments.

* Adjustments and discounts will be applied during checkout if applicable. *

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