Zumba Gold is now available at the Town of Wappinger Senior Center!
Zumba gold is available AT NO CHARGE for Town of Wappinger Seniors. That's something you don't find every day!
Perfect For: Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works: The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.
Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!