Zumba Gold is now available at the Town of Wappinger Senior Center!
Join us on July 26th at 10:30am for a meet and greet with our instructor Meg Foster prior to the kick off of the class on August 2nd!
Zumba gold is available AT NO CHARGE for Town of Wappinger Seniors. That's something you don't find every day! Non-Residents can join in the fun, but will be charged $10per month to join us so feel free to bring a friend!
Perfect For: Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works: The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.
Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!