Town of Wappinger Recreation
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Cardio and Strength Register View Cart

This high energy cardio and strength exercise class incorporates basic calisthenics, kick boxing, functional sport-specific training, and resistance training using bands and hand weights. Participants will benefit by an increase in cardiovascular fitness, core strength, improved balance and flexibility.

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Summer Aerobics 
16 and up N/A TuTh  06/01/2021 - 08/19/2021
6:30 PM - 7:30 PM

Martz Field - Pavilion
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* Adjustments and discounts will be applied during checkout if applicable. *

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