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Low Impact Aerobics Register View Cart

Senior fitness class.


Register Activity Ages Grades Days Date/Time Fees
 
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Muscle Toning Chair Exercise and Line dancing Aerobics 
55 and up  N/A  Th  08/02/2018 - 12/27/2018
9:45 AM - 11:00 AM

Town Hall - Main Meeting Room
$0.00 Res, $0.00 Non-Res
For this Class our fitness routine includes a 1/2 hour of sitting chair exercise using body weights for muscle toning. Dowel rods are used for upper body toning. We finish out the hour with a 1/2 hour of line dancing. This class is taught by Sue Bor
 
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Chair Resistance Exercise and Low Impact Aerobics 
55 and up  N/A  08/01/2018 - 12/26/2018
10:00 AM - 11:15 AM

Town Hall - Main Meeting Room
$0.00 Res, $0.00 Non-Res
This fitness program includes 1/2 hour of chair exercise and 1/2 hour of low impact aerobics. Paper plates, dyna bands or beach balls are used as props. This class is taught by Sue Borchardt, a Certified Group Fitness Instructor who offers three morning e
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